Coaches, Please take note of the basics specified in this video.

http://www.youtube.com/watch?v=nRlHN1NX4gU

• Head Rock Steady, tilted slightly forward
• Eyes locked onto flight of ball
• Feet shoulder width apart, on the soles of the feet
• Hands slightly outside the line of the body, at waist hight
• Palms of the hands should be facing each other, with fingers facing the ground at and angle

Training is the number one thing that will improve your keeper, so ensure that you give them the attention that they require at your training sessions, and ensure that they are not standing between the sticks waiting for something to happen.

Hi guys,

It’s taking a little while to compile all my notes together into some decent posts about goalkeeping technique and drills, so in the meantime, to keep your appitite whet, here are some brilliant video’s that I’ve found on the net that contain keeping drills.

http://www.youtube.com/watch?v=_BWNSMERZ5c

http://www.youtube.com/watch?v=l5Tf6jIaMvA

http://www.youtube.com/watch?v=D0hmKsH20sk

http://www.youtube.com/watch?v=ftPnZqd8pqE

http://www.youtube.com/watch?v=6_tAI-7dKSI

http://www.youtube.com/watch?v=CIUZAbyW5Yw

Enjoy